Entries Tagged 'Fitness' ↓

LL Cool J Amazing Abs

Platinum Workout

40 year old Rapper, Actor LL Cool J (James Todd Smith) has the 6 Pac Abs down. His co-written with his personal trainer Dave Honig tells how he does it.

LL Cool J

“The multitalented, ultrafit hip-hop star LL Cool J shares his personal workout regimen in a revolutionary new program that promises to help anyone build muscle and burn fat en route to 6-pack abs” The book Platinum Workout is available at Amazon.